Thursday, January 2, 2020

Green Juice Healthy but Tasty?

     I am starting my Day 2 raw breakfast with a homemade green juice! When I make these I know that I am doing something that is going to benefit my body, but when I taste it... I tend to have second thoughts. Does this happen to you? Then I think ok just add some more fruit but I don’t want to increase my sugar levels so what to do? On the days I know my taste buds will fight me to get this down I add cinnamon to the juice while it is blending! I have noticed this cuts the green taste down and I like cinnamon anyway, but for today I felt like roughing it out so that’s what I am doing while writing this! 

   This green juice has: 1 1/2 cups of water 
                                     Hand full of washed frozen in the bag spinach 
                                     A little less than half an apple peeled and cored
                                     1 slice of lemon just the flesh not the peel

I feel greener already! Let me know what you have in your green juices and if you post on Instagram tag me @clynnsart now on to the next blog post.
Later, Crystal 

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