Tuesday, January 19, 2021

Join the CHALLENGE! Better yourself one step at a time...



     Today I announced on Instagram @clynnsart and on the YouTube Channel C.LynnsArt of Cooking, follow and subscribe, that I am doing a health challenge for the 1st of every month all 2021! Why? Because when you want different and better, you have to DO different and better! I want both! I noticed that by the end of the month a lot of different issues have raised there ugliness and what simple healthy way to restart and reinvigorate the mind than a green juice/smoothie! 

     So come join the simple eaters healthy challenge! Subscribe to my YouTube channel, click the link above for the details of what is needed to join and I will see you there, Happy Eating! 

Now on to the next blog post...

Later, Crystal 

#healthy #challenge #blog #blogger #youtube #instagram 

Tuesday, January 12, 2021

From Frozen to Grilled...Do this with your Stir Fry!

     When I go grocery shopping I try to get items on sale and lately I have been catching the reduced salads as well! In one shopping trip I bought 4 reduced prepackaged salads and stir fry's knowing I could not eat them before expiring.... what to do?! I froze them! What?! Frozen salads? Yes, but if you try this understand that the salads are to be cooked not expected to be eaten fresh. This is how I made this tasty stir fry from frozen to grilled!

     When taking out of the freezer, I don’t let it thaw. I take it out the package put it in a big bowl to rinse off the iciness under water, strain the water out and pick out the undesirable pieces. Then I take 2 large paper towels to pat the excess water out.

     Heat your skillet or griddle which is what I used, to medium heat. Add salad immediately then add 2-4 tablespoons of oil, I used olive oil. Also add your seasoning of choice, my go to seasonings are Himalayan Pink Salt, Black Ground Pepper, Onion Powder and Oregano. Stir slowly flipping the veggies over here and there so they are not sticking to the surface. If they are sticking that means there is not enough moisture and add more oil a spoonful or two should do. As the onions start to become clear and the harder vegetables start to show some roasted color the dish is almost done. Now add the sauce, I added salsa instead of the package sauce, let that heat for another minute and then the meal is ready to be plated! 

     In all this took less than a half hour from frozen to grilled to plate! Catch more food content on my YouTube channel C.LynnsArt of Cooking, Watch and subscribe, follow me on Instagram @clynnsart for quick simple eater moments, Happy Eating!

Until the next blog post...

Later, Crystal  

#salad #grilled #vegetarian #vegan #youtube #blogger 

Tuesday, January 5, 2021

New Oatmeal Alert! Trying new Breakfast Items can be a Good Thing



     I really enjoy checking out clearance areas of the grocery store.....and who knew Sprouts has one too!

See my new YouTube video on what I bought and cooked up to get this delicious breakfast, Happy Eating!

Subscribe to my YouTube channel C.LynnsArt of Cooking

Follow me on Instagram @clynnsart

#breakfast #oatmeal #blogger #youtube #sprouts